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lbbc.org
January 23, 2026
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medcitynews.com
August 25, 2025
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sevensaints.com
December 23, 2024
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boldjourney.com
July 16, 2024
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canvasrebel.com
June 20, 2024
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paxmanscalpcooling.com
May 17, 2024
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Lighth⊙use YouTube Channel

This is more than just what I use… it’s how I live. Slowing down. Being intentional. Choosing what I put in and on my body with awareness. Creating a small apothecary at home brought me back into my body in a way I didn’t expect. It doesn’t have to be perfect or complicated. Just a few things that feel good, that feel aligned. That’s where it starts.
Create Your Own Apothecary (It Changes How You Live)
Part of my healing journey through Stage 3 breast cancer, chemo, recovery, and the “after.” I did not use this during radiation as the movement created pain in my chest wall and ribs - they didn’t like the movement, which makes perfect sense. Vibration Plate (Not During radiation) ✨Supports lymphatic drainage (key for immune support) ✨Low-impact movement that’s gentle on joints ✨ Helps improve circulation and energy levels If you’re navigating this season, you don’t have to do it alone. I’m here. This is based on my personal experience—always consult your care team for what’s right for you.
Vibration Plate + Cancer lifestyle recovery
Part of my healing journey through Stage 3 breast cancer, chemo, recovery, and the “after.” I did not use this during radiation as the movement and skin did not mix for me - my body didn’t like the movement, which makes perfect sense. Trampoline | Rebounding (Not During radiation) ✨Supports lymphatic drainage (key for immune support) ✨Low-impact movement that’s gentle on joints ✨Helps improve circulation and energy levels If you’re navigating this season, you don’t have to do it alone. I’m here. This is based on my personal experience—always consult your care team for what’s right for you.
Rebounding for Cancer Recovery and lifestyle
You’d think finishing treatment would bring peace. But for many of us—it brings anxiety. Here’s why: You lose the structure. You lose the constant reassurance. And your mind fills in the gaps. Your body has been through something real. So of course it’s on high alert. But hypervigilance isn’t intuition. And not every fear is truth. This video is about learning the difference— and how to name fear without feeding it. Candid girl talk… all of it. The thoughts, the spirals, the things we don’t always say out loud. Because you’re not the only one feeling this. Candid Girl Talk on healing, resilience, and becoming shared from the heart. Learn more: www.Kia-Lee.com My Books available on my website and Amazon • Lighthouse: The Path Through Cancer 💌 Subscribe for future reflections on presence, purpose, and transformation. With Light, Kia Breast Cancer Recovery Coach
Why You Feel MORE Anxious After Treatment (And No One Explains It)
Heated Eye Mask (Renpho) Top 3 Benefits: Helps open oil glands (useful for chalazia / blocked glands) Reduces eye dryness and irritation Supports relaxation and reduces eye strain
Swelling Eyes in Chemo
Sauna Blanket (Higher Dose) Top 3 Benefits: Promotes sweating, which supports detox pathways Improves circulation Supports relaxation and stress reduction
Sauna Blanket
Chemotherapy Support
Cancer Treatment Supportive Devices
I ran 10 miles this weekend… and it wasn’t about the run. There was a time when pushing harder meant proving something.Now, it means something entirely different. After everything my body has been through, this wasn’t about distance, pace, or performance. It was about listening. Adjusting. Trusting. Strength isn’t just how far you can go. It’s knowing when to pause. If you’ve ever felt the tension between pushing forward and honoring where you are… this is for you. Stay for the announcement at the end! Learn more: www.Kia-Lee.com My Books are available on my website and Amazon • Lighthouse: The Path Through Cancer 💌 Subscribe for future reflections on presence, purpose, and transformation. With Light, Kia Breast Cancer Recovery Coach
I Ran 10 Miles After Cancer — But This Is What It Really Taught Me
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